6 facts about Greek Cuisine we bet you didn’t know
Greece has been called the ‘cradle of Western civilization’. Its contribution to history, literature, culture and of course food is unparalleled. Greece’s contribution to food extends from Olive Oil (they are among the first to have planted the tree across the Mediterranean), to cheese (Feta is supposed to be one of the earliest known cheeses), to the mezze platter (small shared plates) eaten at banquets and as starters. Here is a list of 7 facts about Greek cuisine that we’re sure you’ll find interesting.
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Olive Oil is key to Greek cuisine
Grecian cuisine is steeped in Olive Oil. Modern Greeks are proud of the fact that their ancestors were in all probability the first Europeans to adopt Olive Oil in their cuisine. In fact classical sources including the Iliad,say that the all conquering Greeks brought back Olive saplings as spoils of the Trojan war. Historically Olive production in Greece goes back to 3500 BCE, to the island of Crete. It is plausible therefore that the Greeks introduced Olives to the Mediterranean, and the rest as they say is culinary history.
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The Greeks consume a lot of veggies
While Greek cuisine does feature lamb, seafood and rabbit, daily diets are heavy on veggies. Veggies like tomatoes, zucchini, olives and others are widely consumed. This veritable ‘lack’ of meat in Grecian cuisine is attributed to the fact that it was considered difficult to raise livestock on the Greek islands, due to the rugged and often inhospitable terrain.
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Greek food is high on both texture and flavours
Texture and flavour play an important role in Greek cuisine. From the softness of pita bread, to the piquant, rich texture of garlic infused dips, and rich crumbly Feta. Grilled meats, veggies and fresh ingredients in sauces and sides are all important flavour and texture bombs. Greek food is all about delicate flavour balance, where all these tastes coexist, rather than overpower one another.
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Greek cuisine is healthy
Grecian cuisine is one of the healthiest cuisines in the world. It all boils down to the simplicity of preparation, the freshness of the ingredients and of course avoidance of processed foods. Add to that the extensive use of heart friendly Olive Oil, and you have the perfect combination of health and taste.
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Greek cuisine is replete with Turkish influences
In a cultural exchange that goes back several millennia, Greek food has influenced Turkish cuisine and vice-versa. The Greeks have had interests in Asia Minor (Turkey) since ancient times. Conversely Greece was part of the Ottoman Empire for many hundred years. This influence is most evident in the Greek dishes like gyros (also known as donner), the creamy dip Tzatziki and stuffed grape leaves.
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Where there is a celebration, you can’t be far from Ouzo or wine
The Greeks are a ‘spirited’ people who love a good tipple at celebrations. Ouzo is the traditional Greek spirit of choice. Ouzo is an anise flavoured aperitif that is wildly popular in the country. When cold water or ice is added to it, it turns a milky shade of white. It is similar in taste and alcohol content to pastis, sambuca and other anise derived aperitifs. Greece also has a rich tradition of wine making with reputed wineries like Cavino, calling the country home.
World cuisine is enriched by the flavours of Greece. Begin your journey of discovery of Greek cuisine with us. Check out our selection of Greek staples in our online store today.
