5 surprising health benefits of Non Alkalised Cacao Powder
Cocoa is often referred to as Theobroma, or food of the Gods. If you think that that’s an overstatement, think again. Cacao powder, especially non alkalised cacao powder is both a delicious ingredient and quite an important source of life enhancing flavonols, polyphenols and antioxidants. Certain Spanish sources state that when Columbus first met the native Americans of South America, he marveled at their robust health. Many of them (native Americans) attributed their good health to the beverages of hot cocoa they imbibed on a regular basis. So in this article allow us to tell you the 5 surprising health benefits of cacao powder.
A note on Non Alkalised Cacao Powder
Non alkalised cacao powder is the purest form of cocoa powder. It is, simply put the pure crushed powder of the cocoa powder with most of the butter removed. The resultant powder is rich in acidity and has an amazing flavour and aroma profile. Non alkalised cocoa powder is used in making artisanal dark chocolates, hot cocoa and other products.
Cacao powder benefits
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Great source of polyphenols which are beneficial to health
Processing cacao beans at lower temperatures preserves their original micronutrients like polyphenols and flavonoids. Polyphenols, natural antioxidants found in various foods like grains, vegetables, tea, wine, and cocoa, offer numerous health benefits, including reducing inflammation, improving blood flow, lowering blood pressure, and enhancing cholesterol and blood sugar levels.
May improve blood pressure levels
Non alkalised cacao powder and dark chocolate may help improve blood pressure levels. Dark chocolate and cocoa powder raise nitric acid levels in the bloodstream and cells, contributing to lower blood pressure.
May help improve heart health
Non-alkalized cacao powder and dark chocolate have also been shown to enhance heart health. As stated earlier, both of these can increase nitric acid levels and lower blood pressure. Flavanols found in cocoa are also instrumental in reducing LDL or bad cholesterol which can coat the insides of blood vessels and lead to heart attacks.
Can help increase and improve brain functions
Cocoa’s high flavanol content is known to promote the production of neurons. They also help in improving brain function and improving blood flow to the brain tissue. Researchers are also conducting studies on their potential role in preventing age-related brain degeneration, such as in Alzheimer’s disease.
May help alleviate symptoms of depression
Some of the antioxidants, polyphenols and flavonoids present in cocoa, can help in alleviating stress, anxiety and depression. A study discovered that regular consumption of dark chocolate by pregnant women can reduce stress and assist in alleviating pregnancy-related anxiety. Another study in older men, showed that frequent consumption of chocolate improved overall health and mental well being.
Isvaari Non Alkalised Cacao Powder is one of the best cacao powder available in India. Minimally processed, it is rich in all of the cacao beans’ inherent health benefits and is a great ingredient to use in your baking and other preparations. Get onboard the taste express and get your pack of Isvaari Non Alkalised Cacao Powder at www.chenabgourmet.com today!
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